Category: antioxidants

Kurma Mariami

Kurma Mariami: Unique Health Benefits

Kurma Mariami: Unique Health Benefits Dates have long been recognized as a nutritious and energy-rich food source. Among the various date varieties available, Kurma Mariami stands out due to its unique characteristics and distinct health benefits. This article explores the key advantages of incorporating it into your diet, highlighting what sets it apart from other […]

Dates Give Us Energy

A nutritionist and diet therapist explained about the consumption of a type of fruit with many properties during Ramadan. Narges Jozdani, a nutritionist and diet therapist, said about the benefits of consuming dates in Ramadan: Dates as a fruit have high energy and carbohydrates are responsible for providing them. She added: Kurma Rotab Mazafati Bam […]